Burnout Quiz

Self-Test
Are You Experiencing Burnout?

<section><h2><h2><strong>Burnout Quiz</strong></h2></h2><p><p><span style="color: rgb(60, 60, 60);">Are you burning out? Find out now.</span></p></p></section><section><h2><p><strong></strong><span style="background-color: transparent; color: rgb(0, 0, 0);">No significant signs of burnout.</span></p></h2></section><section><h3><p><strong></strong><span style="background-color: transparent; color: rgb(0, 0, 0);">There is little sign of burnout unless some of the factors you scored higher on are particularly severe.</span></p><p><br></p><h2><br></h2></h3></section><section><h3><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Be careful – you may be at risk of burnout, particularly if you scored several statements highly.</span></p><p><br></p><h2><br></h2></h3></section><section><h3><h2><strong></strong><span style="background-color: transparent; color: rgb(0, 0, 0);">You are at severe risk of burnout – start taking measures to reduce your stress.</span></h2></h3></section><section><h3><p><span style="background-color: transparent; color: rgb(0, 0, 0);">You are at very severe risk of burnout – do something about this urgently.</span></p><p><br></p><h2><br></h2></h3></section><section><h2><h2><strong></strong><span style="background-color: transparent; color: rgb(0, 0, 0);">I feel run down and drained of physical or emotional energy.</span></h2></h2></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I have negative thoughts about my job.</span></h2></h3></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I am harder and less sympathetic with people than perhaps they deserve.</span></h2></h3></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I am easily irritated by small problems, or by my co-workers and team.</span></h2></h3></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I feel misunderstood or unappreciated by my co-workers.</span></h2></h3></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I feel that I have no one to talk to.</span></h2></h3></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I feel that I am achieving less than I should.</span></h2></h3></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I feel under an unpleasant level of pressure to succeed.</span></h2></h3></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I feel that I am not getting what I want out of my job.</span></h2></h3></section><section><h3><h2><span style="background-color: transparent; color: rgb(0, 0, 0);">I feel that I am in the wrong organization or the wrong profession.</span></h2></h3></section>

The Art of Recognizing and Surviving SOC Burnout:

A Complete Manual for Security Operations Professionals

The Art of Recognizing
and Surviving SOC Burnout:

A Complete Manual for Security Operations Professionals

Burnout Quiz

Self-Test
Are You Experiencing Burnout?

Self-Test Are You Experiencing Burnout?

Self-Test
Are You Experiencing Burnout?